WEEK #3 Hello Shoreline Yogis! Today we traveled around the globe to explore some of the world's most popular myths. We talked about what a myth is and imagined our own mythical creature. I can't believe we traveled all around the planet in 45 minutes!
Here are the poses we did this week.
Your MYTHS AROUND THE WORLD Yoga Journey:
- Water Bottle Breathing
- Breath of Fire
- Sun Stretches
- Airplane
- Dragon (England)
- Warrior 1 & 2 (England - Knights of the Round Table/Dragon Slayers)
- Down Dog (Greece - Cerberus)
- Snake (Greece - Medusa )
- Spider (Africa - Anansi)
- Elephant (India- Ganesh)
- Crocodile (Australia - Bunyip)
- Lion (Australia - Bunyip)
- Volcano (Hawaii - Pele)
- Savasana
Everyone went home with a plain paper bag. I invite you to take some time this week to decorate your bag like a mythical creature. Feel free to do one we talked about or create your own. Bring them next week to share if would like; I love to see those wild imaginations at work!
Have a great week, see you next Thursday.
Namaste,
-Ms. Jen
No comments:
Post a Comment